Transformative Thoughts

Find the perfect match for your mental health by understanding all the different approaches and methods. Not sure how to choose a healing path or personal growth plan that can meet your unique needs? This blog goes into all the different approaches to mental health so you can find the perfect fit.

My Approach

I believe in taking a holistic approach when working with my clients, treating the whole person and not just their discussing their trauma or obstacles. I use evidence-based techniques, spiritual eastern approaches and work collaboratively with our clients to help them achieve their goals.

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